The overcoming of an obstacle or doing the right thing when it is so much easier to do the easy thing builds a kind of mental muscle that makes it just  that much easier to choose the right thing the next time.  Just as in mind training you bring yourself back to the present, the present breath, it is the  bringing back that is the training. If a very stiff person stretches another inch, more is accomplished than the flexible person who does not have difficulty in stretching. 

The old saying "adversity brings opportunity" is true in Aikido.  Each moment, every moment, that you: stretch a little more, realise the technique is not quite right, you tie on your belt and you're already sweating, can be an opportunity to grow a little in mental toughness.

What doesn't kill you makes you stronger.  And as Masuda sensei says, "Gentle is best."  How to reconcile these two apparently different truths is another difficulty, another opportunity to grow!

Gambate!"

Rank:           Ni-dan (2nd Degree Black Belt)

Occupation:  General Contractor 

Began Aikido Training in 1987

"I started Aikido when I was at a point in my life where I was looking for more focus and discipline.  I met Yoshioka Sensei and after talking to him, I knew that Aikido was for me.
I enjoy praticing Aikido for the obvious physical benefits, but more importantly, I enjoy practicing Aikido for the comeraderie it provides me. I am fortunate to train with all kinds of different people and with close friends.  I even introduced Aikido to my wife, Joni.  Aikido is more than an activity; it provides me the on-going focus and discipline on the mat as well as off the mat.  Aikido is something I can do for the rest of my life."